Subhadra Bhagat and Prakritee Bhattarai
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” Many people perceive health as being physically well and free of any diseases, and thus they have neglected the importance of mental health. Therefore, mental health is an irreplaceable aspect of health. Poor mental health will lead to many life threatening diseases such as cardiovascular disease deaths, deaths from external causes or even cancer deaths, which was only associated with psychological distress at higher levels.
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